4 Stages of Digestion- Ingestion

4 Stages of Digestion- Ingestion

Is what you are ingesting working or not working for you? Ingestion is the very first step to where all kinds of problems can start. Your ingestion can affect your appetite, cravings, energy levels, mental clarity, and even your emotions. Appetite, Cravings, &...
The 4 Stages of Digestion

The 4 Stages of Digestion

The 4 Critical Stages of Digestion – are you efficient in all four? Your small and large intestine is responsible for absorbing nutrients from your food into your blood stream, and eliminate the waste matter from your body. There are several stages to digestion,...
Diverticulitis Prevention and Relief

Diverticulitis Prevention and Relief

What is Diverticulitis? Diverticulitis happens when pouches form in the wall of the colon. If these pouches get inflamed or infected then you can have an attack of Diverticulitis, this can be extremely painful.   Symptoms of Diverticulitis Symptoms of...