Wilted Baby Kale

Wilted Baby Kale

Wilted Baby Kale Ingredients: 3 tablespoons avocado oil 2 cloves garlic, chopped (or 1 shallot) 1/4 teaspoon crushed red pepper flakes 1 large bag of organic baby kale (4 cups) Sea salt 1/4 cup lightly toasted pine nuts or raw pumpkin seeds Fresh lemon Directions:...
Chia Seed Pudding Recipe

Chia Seed Pudding Recipe

Chia Seed Pudding Recipe 2-3 Tbs. chia seeds 2 cups non-dairy milk natural sweetener Instructions – shake vigorously  in a sealed container (preferably a mason jar) – let stand in refrigerator 24-48 hours (shake periodically) – top with fruit (and...
Almond Milk Recipe

Almond Milk Recipe

Almond Milk Recipe This week is about Almonds, Almonds, Almonds. See all recipes included here and never waste a crumb. What You Need To Know About Nuts – IMPORTANT Almonds, among other nuts, seeds, and grains, must be soaked. Soaking breaks down the phytic acid...
Beet Salad Recipe

Beet Salad Recipe

Mom’s Beet Salad The trick to having a great tasting beet salad is to steam the beets in a small amount of water with the peels on. 4 cups steamed, cooled, peeled, cubed, beets 1 medium red onion sliced 2 large dill pickles diced 1/8 cup extra virgin olive oil 1 Tbs...
Mom’s Seasoning Salt Recipe

Mom’s Seasoning Salt Recipe

Our version of “Lawry’s Seasoned Salt” is just as delicious, and is made without the anti-caking agent, sugar, and cornstarch. This stuff is amazing! It goes on everything! Mom’s Seasoning Salt tastes great on: – eggs – avocados – vegetables –...
Pumpkin Spice Latte

Pumpkin Spice Latte

A great way to start your day, or for mid-afternoon energy! Easily dairy-free, sugar-free. Quick/Easy/Delicious INGREDIENTS: – freshly brewed coffee – 1 tablespoon coconut oil – 2 tablespoons organic canned pumpkin (you can use cooked leftovers)...